Self Administering EMDR
Self-administered EMDR allows individuals to access the benefits of EMDR therapy from the comfort of their own homes without the need for in-person appointments. It offers flexibility, as you can…
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The dangers of emdr therapy
EMDR therapy, also known as Eye Movement Desensitization and Reprocessing, has gained popularity as a treatment for various mental health conditions. However, it is important to shed light on the…
EMDR Ruined My Life
I used to be a chronic people pleaser. That was, until EMDR ruined my life. I used to frequently go to family events, birthday, weddings, christenings, engagements and parties nearly…
Exploring the Differences: Art Therapy vs EMDR
When seeking therapy, it is important to understand the distinctions between different approaches in order to make an informed decision. Many people want to know which therapy is right for…
When Should You Not Use EMDR?
Explore crucial insights on when EMDR (Eye Movement Desensitization and Reprocessing) therapy may not be suitable. Learn about contraindications, potential risks, and scenarios where alternative treatments might be more appropriate…